Snout (Cow Nose)

These aren't bananas, they're plantains. Plantains are common in Africa, Asia and the Caribben. Boiled, grilled or fried you cant go wrong with plantain

Plantain is the "Big Brother" to Banana and a good source of potassium and dietary fibre. Plantain crisps are delicious for snacking at all times

Jutes leaves, commonly referred to as Ewedu when prepared and in combonation with tomato sauce is eaten alongside common West African staples such as Amala or Eba.