East End Red Peanuts

Rich in protein and popular In most West African countries, beans are eaten in a variety of ways – porridge, akara, moi-moi or boiled with rice.

This black turtle bean is a small, shiny variety of the common bean especially popular in Latin American cuisine, though it can also be found in Mexican, Cajun and Creole cuisines.

Butter Beans complement many different flavours - you can marry them with tomatoes and garlic, fresh herbs, cream, butter, braised lamb, green vegetables or chilli. Eat them whole, or purée our Butter Beans and add them to soups and stews to give texture and body

Crab Eye Beans, otherwise known as rosecoco beans, are high in protein and fibre and low in fat. Serve them with rice or in stews, soups and salads.