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    Picture of Fresh Tomatoes

    Fresh Tomatoes

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    Weight: 1 kg
    £4.50
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    Picture of Red Peppers/Tatase

    Red Peppers/Tatase

    Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.
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    Picture of Hot Scotch Bonnet Pepper (Rodo)

    Hot Scotch Bonnet Pepper (Rodo)

    The Scotch Bonnet pepper is a cultivar of the habanero and is among the hottest peppers anywhere. Add to your soups for that extra feiry zest.
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    Bag of Onions

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    Picture of Fresh Garlic

    Fresh Garlic

    Garlic is one of the most indispensable ingredients around, and plays a central role in Mediterranean and Asian cookery. It can be adding to your cooking for that extra flavour or included in your roasts.
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    Picture of Fresh Ugu/Ugwu leaves

    Fresh Ugu/Ugwu leaves

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    Ripe Plantain

    These aren't bananas, they're plantains. Plantains are common in Africa, Asia and the Caribben. Boiled, grilled or fried you cant go wrong with plantain
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    Picture of Beef (Cow Or Shin)

    Beef (Cow Or Shin)

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    Picture of Mackerel/Titus

    Mackerel/Titus

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    Titus Sardines

    Titus sardine contains Vitamin B12 and has a salty appealing taste. It also contains EPA and DHA, which helps in reducing the body’s cholesterol levels
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