Tubers & Vegetables

Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries

These aren't bananas, they're plantains. Plantains are common in Africa, Asia and the Caribben. Boiled, grilled or fried you cant go wrong with plantain

Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.

Long peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.

Moi-moi leaves to give that delicious traditional flavour to your moi-moi, ofada &other mouth-watering dishes. Store unused leaves in freezer to preserve.

The Scotch Bonnet pepper is a cultivar of the habanero and is among the hottest peppers anywhere. Add to your soups for that extra feiry zest.

These aren't bananas, they're plantains. Plantains are common in Africa, Asia and the Caribben. Boiled, grilled or fried you cant go wrong with plantain

NOTE: FRESH AVAILABLE ONLY BETWEEN WEDNESDAY AND FRIDAY

Pair with palm oil and various meats of your choice, this vegetable is used to make a lovely vegetable soup. Yoruba's call it Efo Riro.

Also known as Lagos spinach is a leafy vegetable which is very popular in the western part of Nigeria. It's actually the main vegetable used in the preparation of the iconic “Efo riro” Vegetable soup. Garnished with your favourite meat or fish or spices along with Poundo or fufu and you have are good to go.