Pangasuis Steak/Malangua

The bread is called Agege Bread because it originated from a place in Lagos called Agege. Every day, in Lagos you can readily find them in the stalls of food vendors. Agege bread can be eaten on its own, with beans and pepper sauce and even toasted. Nothing beats the satisfaction of tearing into and eating it with whatever you want.

Titus sardine contains Vitamin B12 and has a salty appealing taste. It also contains EPA and DHA, which helps in reducing the body’s cholesterol levels

Commonly used by Nigerians to add flavour to their traditional soups and vegetables such as Egusi soup or efo riro