Whole Egusi Seed

Ground Egusi

Egusi is a wild member of the gourd family, with very dry skin and bitter flesh. It looks the same as watermelon seeds but taste quite differently. They are extremely nutritious- high in protein and oil. They are often use in West Africa as thickening agent in soups, and add depth to most meals

£1.99

Shawa Bonga Fillets

Bonga Fish Fillets used in preparing Ogbono and other fish meals, is high in many important nutrients, including high-quality protein, iodine and various vitamins and minerals

£4.69

Catfish Fillet

Commonly used by Nigerians to add flavour to their traditional soups and vegetables such as Egusi soup or efo riro

£4.69

Striped Catfish Fillets

Commonly used by Nigerians to add flavour to their traditional soups and vegetables such as Egusi soup or efo riro

£4.69

Whole Egusi Seed

Ground Egusi

Shawa Bonga Fillets

Catfish Fillet

Striped Catfish Fillets

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