Flours & Grains

In West Africa Garri is the powdery food material flour made from the tuberous roots of the cassava plant, which in the process of its manufacture is changed into dry edible granules. Loved across West Africa, Gari (often spelt Garri) is an incredibly versatile ground food that is eaten as a snack and used as an ingredient in many traditional African dishes such as Eba

Oat Poundo contains 100% wholegrain oats, with nothing else added. Oat Poundo is a better alternative to Garri (made from pounded yam, wheat flour and Amala) and can be served with any soup.

Bicarbonate of Soda, also known as baking soda, is a raising agent and is used to lighten the texture and increase the volume of baked foods. When combined with an acidic ingredient such as cream of tartar, buttermilk, yoghurt or molasses, bicarbonate of soda causes carbon dioxide bubbles to be released, which help dough and batter rise whilst baking

Ogi is a fermented cereal pudding from Nigeria, typically made from maize, sorghum, or millet. Its mostly had as breakfast together with Moi Moi or Akara

Milled to a super-fine texture, Rice Flour can be used to make everything from breads to idlis to gnocchi. Highly versatile and gluten-free, it is loved across Africa, Asia and Europe.

Coarse Semolina is sifted from the finest quality freshly milled Durum Wheat and adds a delicious crunchy texture to many cakes and biscuits when baking. It also makes a wholesome alternative to bread crumbs

Yam Flour is enjoyed right across Africa as a staple food and is prepared when mixed with boiling water to create a moist dough like mixture. The dough can accompany a whole host of different dishes such as stews, meats and vegetables

Premium quality Semolina, Vegan Friendly & low in fat. Semolina is traditionally used for puddings, pasta and many varieties of Indian Sweets, Africa fufu, and many dishes.

Iwisa No 1 Super Maize Meal is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with chakalaka, meat or just as a porridge.

Plantain Fufu is uniquely formulated to give you the flexibility and the ease needed to produce a delicious plantain Fufu meal to your own desire. Plantain fufu is a popular staple diet in countries in the West African region

Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired

Oat Poundo contains 100% wholegrain oats, with nothing else added. Oat Poundo is a better alternative to Garri (made from pounded yam, wheat flour and Amala) and can be served with any soup.

Tropical Sun Cassava flour is made from freshly harvested Cassava tubers(roots). The fresh roots are then washed, peeled, grated and blended into a paste-like consistency where it is then filtered, dried and sifted into flour.

Milled to a super-fine texture, Rice Flour can be used to make everything from breads to idlis to gnocchi. Highly versatile and gluten-free, it is loved across Africa, Asia and Europe.

Farina, popular across the world, is made from ground cereal grain. It is very versatile and can be used as a thickening agent for gravies, soups and stews to add a little depth to the dish. It can also be used to make breads, cakes and biscuits.