Long peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.
Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.